KU SHEN MEDITATION
There is a wellspring of life force within you, waiting to be unlocked — in the spine, in the breath, in letting go.
Awakening is one of the most natural experiences we can undergo, yet it is often surrounded by confusion. Learn to access the your innate wisdom and inner potential through simple, time-honored methods utilizing breath, awareness, and internal circulation of energy. The practices of Ku Shen have been used with great success since the 3rd century, and are an essential asset for those who wish to take their awakening into their own hands.
Wu Chi, or emptiness, is at the heart of Ku Shen practices. Although unassuming and somewhat mysterious to many, wu chi is a powerful force that allows us to birth our higher potential and magnetically draw our own completion to us. Ancient humanity understood how to access wu chi; it is at the heart of wisdom traditions throughout the world. When you learn to cultivate the primordial energy of wu chi, you can develop an authentic relationship with your own wisdom mind and let go of unessential habits or concepts that distort or hinder the awakening process.
THE FOUR PILLARS OF KU SHEN
Foundation | a daily practice that provides structure and mental purification.
View | correct motivation and understanding of one’s practice.
Himori | virtue and right action designed to restore balance between self and the world.
Tsa Lung | meaning “wind channel”, generates the prana or chi needed to awaken.
Balanced spiritual development is achieved through a solid framework that allows one to gain healing from all forms of suffering, develop conduct in accord with the natural laws of the universe, and access the body’s internal energy to open to one’s deepest potential. Ku Shen Meditation incorporates ancient, spiritual practices in in their essential forms to help you uncover a path to awakening that is truly your own.
KU SHEN MEDITATION
Remote Training | Zoom Session
This tailored session will give you an introduction to Ku Shen with an emphasis on elements that support your unique development.